Introduction

Looking for an easy way to support your weight loss goals? The Pink Salt Diet Recipe for Weight Loss is a refreshing drink made with Himalayan pink salt, warm water, and lemon juice. It’s simple to prepare, hydrating, and packed with minerals to help you feel your best.

Why Make This Recipe

This drink is a healthy way to start your morning:

• Supports hydration: Warm water keeps you hydrated, which is key for weight loss.

• Aids digestion: Lemon juice can boost digestion and metabolism.

• Balances electrolytes: Himalayan pink salt provides essential minerals your body needs.

How to Make It

Ingredients

• 1/4 teaspoon Himalayan pink salt

• 1 glass warm filtered water (8–12 oz)

• Juice of half a lemon

• Optional: 1/2 teaspoon raw apple cider vinegar

Directions

1. Warm the water until hot but drinkable.

2. Stir in the pink salt until dissolved.

3. Add the lemon juice and, if desired, apple cider vinegar.

4. Sip slowly on an empty stomach.

How to Serve

Pour into a glass and enjoy it first thing in the morning for an energy boost. You can also prepare it the night before and keep it in the fridge for a quick morning grab.

How to Store

Drink it fresh for the best taste. If you make it ahead, store it in the fridge for up to 24 hours. Stir well before drinking, as the salt may settle.

Tips

• Always use warm, filtered water for better flavor.

• Adjust the amount of lemon juice to suit your taste.

Variation

Add a pinch of cayenne pepper for an extra metabolism boost.

FAQs

1. How often should I drink it?
Once daily, preferably in the morning on an empty stomach.

2. Is it safe for everyone?
Most people can enjoy this drink, but if you have conditions like hypertension, check with your doctor first.

3. Can I use regular salt?
Yes, but Himalayan pink salt is better because it has more minerals.



Pink Salt Diet Recipe for Weight Loss

This refreshing drink combines Himalayan pink salt, warm water, and lemon juice to support hydration and aid digestion for weight loss.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings: 1 serving

Course: Beverage, Drink

Cuisine: American

Ingredients Method Notes

Ingredients

  

Main ingredients

• 1/4 teaspoon Himalayan pink salt
• 1 glass warm filtered water (8–12 oz)
• 1/2 lemon Juice of half a lemon
• 1/2 teaspoon raw apple cider vinegar Optional

Method

 

Preparation

1. Warm the water until it’s hot but drinkable.
2. Add Himalayan pink salt and stir until dissolved.
3. Squeeze in lemon juice and optional apple cider vinegar.
4. Stir gently and drink slowly on an empty stomach.

Notes

Serve this drink in a nice glass to make it feel more special. It's best to drink it fresh, but can be stored in the refrigerator for up to 24 hours. Stir well before drinking as the salt may settle.