Are you looking for a delicious way to boost your weight loss journey? The Bariatric Seed Coffee Recipe for Weight Loss That Works might be just what you need! This easy recipe combines the richness of coffee with the nutritional power of seeds, making for a satisfying drink that can help you feel great.
Why Make This Recipe
This recipe is not only tasty but also packed with health benefits. Ground flaxseed and chia seeds are excellent sources of fiber and healthy fats, which can keep you feeling full and satisfied. Adding strong black coffee gives you an energy boost, while cinnamon enhances the flavor and offers added health benefits. Not to mention, it’s quick to make—perfect for busy mornings!
How to Make Bariatric Seed Coffee Recipe for Weight Loss That Works
Ingredients:
- 1 tbsp ground flaxseed
- 1 tbsp chia seeds
- 8–10 oz hot black coffee (strong brew)
- 1 scoop collagen powder (optional)
- 1/4 tsp ground cinnamon
Directions:
- Brew strong black coffee using a French press or pour-over method.
- In a blender, add ground flaxseed, chia seeds, and cinnamon.
- Pour the hot coffee over the seeds in the blender.
- Add collagen powder if using.
- Blend for 10–15 seconds until fully incorporated.
- Let sit for 1 minute to thicken, then serve warm or over ice.
How to Serve Bariatric Seed Coffee
You can enjoy your Bariatric Seed Coffee either hot or cold, depending on your preference. It pairs well with a light breakfast or as a midday snack. Try adding a sprinkle of extra cinnamon on top for a delightful twist!
How to Store Bariatric Seed Coffee
If you have leftover coffee, store it in an airtight container in the refrigerator. It’s best enjoyed fresh, but you can keep it for up to 24 hours. Reheat gently before serving, and stir well to redistribute the seeds.
Tips to Make Bariatric Seed Coffee
- Use freshly ground flaxseed and chia seeds for the best flavor and nutrition.
- Experiment with different types of cinnamon to find your favorite flavor profile.
- Feel free to adjust the strength of the coffee based on your taste preference.
Variation
For a sweeter version, consider adding a natural sweetener like honey or a sugar substitute. You can also try using almond milk or coconut milk for a creamier texture.
FAQs
Is this recipe suitable for everyone?
While many people can enjoy this recipe, those with specific health conditions should consult a healthcare provider.Can I make this coffee in advance?
It’s best to enjoy it fresh, but if needed, you can prepare it a few hours ahead. Just reblend before serving.What are the health benefits of chia and flaxseeds?
Chia and flaxseeds are high in omega-3 fatty acids and fiber, both of which support heart health and digestion.
Enjoy this Bariatric Seed Coffee Recipe for Weight Loss That Works as part of your healthy lifestyle! You’ll love how delicious and nutritious it is!
Bariatric Seed Coffee
Ingredients
Method
- Brew strong black coffee using a French press or pour-over method.
- In a blender, add ground flaxseed, chia seeds, and cinnamon.
- Pour the hot coffee over the seeds in the blender.
- Add collagen powder if using.
- Blend for 10–15 seconds until fully incorporated.
- Let sit for 1 minute to thicken, then serve warm or over ice.
